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The Ultimate Guide to Weight Training for Golf

The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results.

No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!


Resource Specification
Category: Golf Training: Books
Title: The Ultimate Guide to Weight Training for Golf
URL: http://www.amazon.com/exec/obidos/tg/detail/-/1932549129/ref=ase_progolf03-20/104-8693298-6819127?v=glance&s=books
Released Date: June 2003
Cost: $19.95
List Price: $19.95
Pages: 83 pages
Edition: 2nd edition
ISBN: 1932549129
Publisher: Price World Enterprises
Author: Robert G. Price, Maryanne Haselow-Dulin
Keywords: golf book, golf fitnesss, golf training, weight training for golf
Summary: The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today.
Description: The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results.

No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!


Sponsors: Golf Strength Training and Swing Workouts - Biomechanics of the Golf Swing